Every work and rest time normal, meals to have the law, eat breakfast, satiate midday, eat dinner less, right amount motion, including aerobic and anaerobic exercise, equipment, exercise, yoga, swimming, jogging bicycle, eat more vegetables and less meat and heat high food.

英语作文，如何养成健康生活习惯的建议， 不良的审生活习惯，不爱吃早餐，爱吃零食，不吃水果蔬菜，在

How to develop a healthy living habits
Today ,many people have bad habits,such as:they don't eat breakfast and only eat junk food.Also ,they don't eat froot and vegetables.
So,there are suggestions for our life .